The Vibrant Life Monthly Challenge - August 2025

You deserve to feel vibrant, energetic and confident in your body at ANY age. That’s why we are thrilled to introduce the Vibrant Life Challenge - a monthly journey designed specifically for women who are ready to prioritize their health, reclaim their vitality, and add both years to their AND life to their years.

As human beings, we are wired for connection. We thrive on shared interests, mutual support, advice, practical help, emotional and physical closeness, a sense of belonging, and the reassurance that we matter.

Whether it’s your sister, friend, neighbor, book club, or walking buddy—every connection counts. Taking care of our relationships and friendships—and leaving room for awesome new ones—might just be the ultimate secret recipe for a longer, happier, healthier life!

This month, we encourage you to aim for 3 Connection Moments weekly - - phone call, video chat, coffee date, handwritten note, text, card, or even a kind comment online. Each week has a theme to help guide your activities along with suggestions for having unique Connection Moments throughout the month.

The Aging Greatly Vibrant Life Challenge for August checklist offers suggestions for each week for ways that you can make these Connection Moments fun, easy, and fulfilling. Take this time to create a solid foundation and find some new strategies for building your social health muscles.