The Vibrant Life Monthly Challenge - July 2025

You deserve to feel vibrant, energetic and confident in your body at ANY age. That’s why we are thrilled to introduce the Vibrant Life Challenge - a monthly journey designed specifically for women who are ready to prioritize their health, reclaim their vitality, and add both years to their AND life to their years.

This isn’t about perfection or dramatic overhauls. It’s about small, sustainable changes that honor where you are right now while moving you toward where you want to be.

For July, we are focusing on your physical health through seasonable eating, gentle movement, and better sleep. One simple, doable activity that takes just 10-15 minutes.

Download the Vibrant Life Monthly Challenge for July in calendar format to display on your refrigerator or your bathroom mirror. Let’s make this summer the beginning of your most energetic chapter yet!